If you have recently suffered a major injury or undergone surgery, you need an exercise physiologist to help you recover and stay healthy. On the Gold Coast, exercise physiologists contribute immensely to patients’ recovery in rehabilitation centres.
Their knowledge of the body and movement assists patients to recover quickly from serious injuries and regain their normal life status. In this article, we will look at how the services of exercise physiologists contribute towards a patient’s quick recovery in rehabilitation centres.
Roles played by exercise physiologists on patients in rehabilitation centres
– Assess a patient’s physical condition
Physiologists have the right skills, knowledge and experience to assess a patient’s strength, flexibility and fitness levels. From these assessments, they can then create personalised exercise plans for each patient to help them recover quickly from their condition. The plan is composed of a mix of activities including aerobic exercise, strength training and flexibility exercises. The physiologist may put more time into a given activity depending on what best suits a given patient. When all these exercise activities are combined, the patient’s health and fitness will start to improve gradually over time.
– Offer education on physical activity
Apart from being hired to help patients recover quickly from injuries, exercise physiologists are also tasked with educating patients on the benefits of undertaking regular exercises. They explain to patients the best and safest techniques they can employ while performing various exercises to avoid injuries. This education is very crucial, especially to patients who are recovering from injuries since careless engagement could result in more injuries.
– Monitor patient’s progress throughout their rehabilitation
When an exercise physiologist starts an exercise plan, they already have a goal or objective with a proper schedule in mind. So, they keep on monitoring the patient’s progress throughout their exercise programme to see if there are areas that need a different approach. They also track improvements in the patient’s strength, stamina and mobility. If the progress is going on as they planned, they can raise the level of exercise to accommodate the new changes in their patient’s body.
– Offer mental and emotional support
Aside from offering personalised training plans, exercise physiologists also offer their unwavering mental and emotional support to patients who seem low and deep in thought. It is common to see patients, especially those recovering from injuries they sustained in road accidents, seated and sank deep in their thoughts. Some even end up with trauma which can make them uncomfortable most of the time. Thus, a physiologist gives such patients a listening ear and tries to motivate them to embrace the bright side of the situation and focus on their recovery. These experts understand that recovery is not just about physical healing but also emotional and mental resilience. In most cases, healing starts from the mind and then to the affected parts. So if a patient believes that they are healing, they surely are on the right path to recovery.
To sum up…
Exercise physiologists not only offer exercise plans to help clients attain physical fitness but also offer their services to patients in rehabilitation centres to help them recover from fatal injuries and surgery. We have also learnt that exercise physiologists can offer emotional and mental support to patients to ensure they receive holistic healing. Even more importantly, they help patients in rehabilitation centres understand the benefits of engaging themselves in regular exercises while maintaining safety at all times.
To learn more, read the information available at https://www.evexiatherapies.com.au/exercise-physiology/.